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3 In Anxiety/ Depression/ Mental Health/ Self-care

We need to talk about mental health

As a mental health advocate, I’d planned a number of things as part of Mental Health Week 2016. A series of posts. Bombarding social media. Sharing info and resources. Even attending events in person (I know right – this introvert planned to step-out-of-the- house!). Well, plans being plans, it all fell in a heap due to the passing of a loved one from suicide (the 3rd in 4 years). Fuck. Hell, I don’t care that I’m missing events. I don’t care that I…

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