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Body Positive

3 In Body Positive/ Mental Health

I will no longer live my life dominated by a set of scales

How many of us spend our lives at fixated by a number on a set of scales? I’m no exception to the rule. I’ve spent a big chunk of my life living in sheer terror of a number on a set of scales, stressing about a number which would either make me very, very happy or just bloody miserable. How can one number hold so much sway over so many of our lives? Our unhealthy obsession with a number on a set of scales and the size of our…

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