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Depression

11 In Depression/ Mental Health

Post-natal Depression: How to Shift Your Suffering

I would like to re-paint the internal landscape of post-natal depression. I think others would connect with the imagery rather than vocabulary. “Enough!” she cried as she fell to her knees exhausted. Every day she smiled tightly. But on the inside she screamed, painfully. Those around her thought she was managing well. When asked, she would repeat the words she thought should say. “I’m great. It’s amazing”. They seemed to make everyone happy to hear. But they weren’t. She was a failure. And she was ashamed about…

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