Browsing Tag


13 In Lifestyle/ Self-care/ Wellbeing

How Running Became My Pillar of Strength

As children we read fairy tales, hear bedtime stories and create our own magical world with our vivid imaginations. At school we are taught the fundamentals required in education; arithmetic, spelling, reading and writing, as well as certain rules and standards we should embrace. At home, values are instilled in us – how to act, behave and what we should and should not do, all determined by our parents version of right and wrong. A sometimes confusing array of other…

Continue Reading →