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10 In Motivation

Positive Affirmations: the What, Why and How

  Positive affirmations aren’t just some woo-woo thing new age people talk about. Positive affirmations are actually pretty darn useful. Positive affirmations are all about turning negative thinking on its head, and flicking that switch from ‘woe is me’ to ‘yay’ me! After all, every positive affirmation sums up what you believe about yourself. And you can either be your own worst critic or your own cheer squad! What would you rather be? In my formative years I was the Queen of fat talk,…

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