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stress management

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Finding Work-Life Balance in 10 Life-Changing Ways

Is there such a thing as work-life balance? And if so, how do you find it? Life is becoming increasingly fast paced and cluttered, and it’s no wonder so many of us are feeling exhausted, dissatisfied with our jobs and/or lives, and are heading towards burn out. Work-life balance is hard to come by. I’ve been to burn-out town a few times and I’m making it my mission to never go there again! Today’s culture has glamorised sacrifice in the name of ‘having…

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