Browsing Tag

tips for when you are having a bad day

2 In Mental Health/ Self-care

25 Things to Do When You’re Having a Bad Day

Bad days. We all have them and we all agree. When you’re having a bad day, it really sucks! What I find helpful is knowing firstly that the bad days won’t last forever. It’s also important to know HOW to handle them, which is where this list comes into play. This list is full of ideas to help you calm down, de-stress, chill, or even distract yourself from the day at hand. Here’s 25 things to do when you’re having…

Continue Reading →