5 Ways to Make Life Easier When You’re Surrounded by Bad News
Here are my top 5 top tips to help make your life feel a little…
March 17, 2020
Here are my top 5 top tips to help make your life feel a little…
March 17, 2020
Sometimes we need remindering that life is awesome, and that amongst the challenges there's a…
December 15, 2019
At the start of 2019, I set one main goal for the year – to…
December 14, 2019
I believe in using expressive writing to help manage anxiety and depression. Over the last…
November 10, 2019
Here's 99 things I love most in this world. A self-reflection activity I love to do…
October 29, 2019
Many aspects that go into generating a person’s perspective of the world around them. After…
October 28, 2019When did you realise you wanted to do what you do? I've wanted to be…
October 26, 2019
But as we embrace the new year, let's leave the past behind us and focus…
October 2, 2019
It’s been 15 months since Kahlua died. Her absence has left such a hole in…
July 5, 2019
Here's a swag of ideas to help you de-stress, chill, or even distract yourself from…
April 10, 2019It’s no secret I love writing and reflection. I also love lists! Through a combination…
December 5, 2018Now in my early 40's, I thought it was a good time to pull together…
November 23, 2018