ADHD / Anxiety / Self-care The Sunday Scaries: How to ease your Sunday Anxiety Here are a few simple things to do every Sunday to ease the Sunday Scaries and make your Mondays a little less daunting. We’ve all been there. It’s Sunday evening. You’re getting ready for bed, and you start feeling that… Continue Reading
ADHD / Mental Health / Wellbeing Navigating the Ups and Downs of Burnout Recovery: My Journey to Healing May 18, 2023