Lifestyle

Turning 45 and creating space

be here now wood blocks

In August, I turned forty-five. 

I always take my birthday off from work.

It’s one of my ‘rules’ for life.

And even though this year sees me working for myself full-time, it was no exception.

I cleared my day, so I could do anything I wanted (or nothing).

Before my birthday, I’d envisaged some pampering, a massage and facial (it’s been years since I’ve had either), yummy food, a nice walk with the dog, and dinner out and about with my hubby.

However, when it came to the day, I was blessed with a sunny day.

And so I decided to go with the flow

A nature walk with my dog.

A jaunt to the shops for a little retail therapy (I purchased some flowy red pants perfect for summer business meetings).

A delicious gluten-free lunch with a good book in a cafe somewhere (you can read more here)

A home-cooked meal with Denis (Thai Green Chicken Curry, one of my favourite meals) followed by couch time and some Netflix.

And I spent only 10 minutes in front of the computer!

And do you know what?

I had such a wonderful, relaxing day; it was a welcome reminder that I was on the right track in redesigning my life to something more aligned with my Highly Sensitive nature.

A more balanced life.

More peaceful.

There’s something to be said for making space in your life, be it a few minutes, hours, a day, or even more. 

Space to think.

Space to create.

Space to breathe.

And space to just … be.