My Top Goals for 2020, and My Word for the Year Is…
I don’t know about you, but this time of year always leads me to a…
January 3, 2020
I don’t know about you, but this time of year always leads me to a…
January 3, 2020
Sometimes we need remindering that life is awesome, and that amongst the challenges there's a…
December 15, 2019
At the start of 2019, I set one main goal for the year – to…
December 14, 2019
Like everything, the quest for authenticity has become muddied by the overuse of the latest ‘buzz’…
December 12, 2019
Have you ever had one of those days where you’ve struggled to get motivated? Where…
December 5, 2019
I believe in using expressive writing to help manage anxiety and depression. Over the last…
November 10, 2019
Here are 10 ways to help you find happiness in your life. Super small and…
November 7, 2019
Positive affirmations are phrases or mantras you repeat to yourself, describing a specific outcome or who…
October 31, 2019
Here's 99 things I love most in this world. A self-reflection activity I love to do…
October 29, 2019
Many aspects that go into generating a person’s perspective of the world around them. After…
October 28, 2019When did you realise you wanted to do what you do? I've wanted to be…
October 26, 2019
As children we read fairy tales, hear bedtime stories and create our own magical world…
October 23, 2019