Here’s 52 Ideas to Inspire You to Revamp Your Life
Rather than making a New Years resolution or three you won't keep, here's 52 ways…
December 18, 2018
Rather than making a New Years resolution or three you won't keep, here's 52 ways…
December 18, 2018It’s no secret I love writing and reflection. I also love lists! Through a combination…
December 5, 2018Now in my early 40's, I thought it was a good time to pull together…
November 23, 2018
Have you uncovered the benefits of yoga to your mental and physical health yet? In…
September 15, 2018As the family member of someone who has suffered from a Traumatic Brain Injury, every…
August 15, 2018In 2017, I finally made time to focus on myself. This was after a year…
July 20, 2018Post-traumatic stress can creep up on you. Just over a month ago, I spoke with…
July 19, 2018Mental health is just as important as physical health. However, it’s an area many of…
June 9, 2018
Nick McAllister recently interviewed Reflections from a Redhead creator, Janine Defontaine, on his blog about…
March 2, 2018No one likes to fail. Whether academically or in a sporting context, we’re taught early…
February 13, 2018Here's a list of 80 ways to revamp your life - including things I've done,…
February 3, 2018To truly make changes in your life and manifest your dreams, you need to redirect…
January 6, 2018