If you had a rough year, you’re certainly not alone. I think the world did! There was so much ongoing change, disruption and uncertainty. To help us all move forward gently, here are 20 ways to have a joyful year…
Self-care. It’s something a many of us suck at BUT it’s something that’s critical to surviving and thriving. Let’s break your self-care needs down into three areas: Mental, Physical and Spiritual.
If you had a rough year, you’re certainly not alone. I think the world did! There was so much ongoing change, disruption and uncertainty. To help us all move forward gently, here are 20 ways to have a joyful year…
